Book an Appointment
Welcome to Foundations Counselling!
For new/prospective clients, we understand that finding a counsellor that is a good fit can be daunting. To ease this, we are here to help you get matched with the right counsellor for you. Please fill out this form and we will be in contact with you within the next 24 hours.
If you know which counsellor you would like to book with, feel free to go ahead and book a free consultation below. If you cannot find a time available to book online with therapist of your choice, please reach out to us here, or email us at connect@foundationscounselling.ca and we will get back to you.
Welcome! We look forward to connecting!
15 Minute Complimentary Consultations
An opportunity for new/prospective clients to chat with a counsellor on the phone to determine whether they are a good fit for you before committing to a session. Please click on therapist to see what complimentary consults they offer.
If you do not see a time that works for you for a consultation call, please email us at connect@foundationscounselling.ca and we will arrange a time.
Please note that Danielle is only taking on supervision clients at this time and this cannot be booked online. Please email her at connect@foundationscounselling.ca if interested in setting up a consult call.
Individual Counselling
Individual counselling for youth and adults. Online booking available for existing clients who have already done a free 15 minute consultation and been confirmed as a client by one of our counsellors. If you need any assistance with booking please email us at connect@foundationscounselling.ca.
Relationship/Couples Counselling
Counselling for marriage, romantic partners, and committed relationships. Online booking is for existing clients who have already done a 15 minute consultation with one of our therapists and have been confirmed that they are on their caseload. We provide in-person and virtual counselling options for couples—please make sure you select the session that you want when booking.
Select a session
from the list on the left
to view available appointment times

Need Help? 604-616-8486 Connect@foundationscounselling.ca