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Foundations Counselling Inc.

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Welcome to Foundations Counselling!

For new/prospective clients, we understand that finding a counsellor that is a good fit can be daunting. To ease this, we are here to help you get matched with the right counsellor for you. Please fill out this form and we will be in contact with you within the next 24 hours.

If you know which counsellor you would like to book with, feel free to go ahead and book a free consultation below. If you cannot find a time available to book online with therapist of your choice, please reach out to us here, or email us at connect@foundationscounselling.ca and we will get back to you.

Notice of Fee Update – Effective January 2026 Please note that session rates will see a modest increase effective January 1, 2026 for Danielle, Morgan and Jen. This allows us to continue to provide high-quality care and support.

Welcome! We look forward to connecting!

Sessions
Session

15 Minute Complimentary Consultations

An opportunity for new/prospective clients to chat with a counsellor on the phone to determine whether they are a good fit for you before committing to a session. Please click on therapist to see what complimentary consults they offer. If you do not see a time that works for you for a consultation call, please email us at connect@foundationscounselling.ca and we will arrange a time. Please... Read More

An opportunity for new/prospective clients to chat with a counsellor on the phone to determine whether they are a good fit for you before committing to a session. Please click on therapist to see what complimentary consults they offer.

If you do not see a time that works for you for a consultation call, please email us at connect@foundationscounselling.ca and we will arrange a time.
Please note that Danielle is only taking on supervision clients at this time and this cannot be booked online. Please email her at connect@foundationscounselling.ca if interested in setting up a consult call.

Individual Counselling

Individual counselling for youth and adults. Online booking available for existing clients who have already done a free 15 minute consultation and been confirmed as a client by one of our counsellors. If you need any assistance with booking please email us at connect@foundationscounselling.ca.

Relationship/Couples Counselling

Counselling for marriage, romantic partners, and committed relationships. Online booking is for existing clients who have already done a 15 minute consultation with one of our therapists and have been confirmed that they are on their caseload. We provide in-person and virtual counselling options for couples—please make sure you select the session that you want when booking.

Ms. Emily Fiddy
(She/Her/Hers) RCC/REAT

If you cannot find a time online that works for a consultation, please email connect@foundationscounselling.ca and we will get back to you within 24 hours

Emily is a trauma-informed counsellor who integrates creativity, connection, and evidence-based approaches to support healing and growth. She has over a decade of experience working internationally and locally with individuals, couples, and families.

Her holistic practice draws from Expressive Arts Therapy, EFT, IFS, Somatic Experiencing, and mindfulness. Emily helps clients navigate trauma, anxiety, relationship challenges, and life transitions through a collaborative, compassionate, and strength-based approach.

She works in-person in our Kitsilano office offering a safe space to explore authenticity, resilience, and meaning.

If you cannot find a time online that works for a consultation, please email connect@foundationsc... Read More

Morgan Jensen
(she/her ) MA, RCC

If you cannot find a time online that works for a consultation, please fill out this form or email us at connect@foundationscounselling.ca and we will get back to you within 24 hours. *Please note that Morgan’s rates will increase in January 2026 to $160 for individuals and $180 for couples.

Morgan is a Registered Clinical Counsellor who works with young people age 10 and up, their families, couples, and adults. She has extensive experience supporting clients through a wide range of challenges and brings a deep understanding of the unique complexities faced by both youth and adults in today’s dynamic world.

Her warm and attentive approach centers on cultivating safe and supportive relationships, empowering clients to achieve their goals and build a solid foundation for emotional well-being.

Morgan utilizes a holistic, trauma-informed lens, drawing on Narrative Therapy, Internal Family Systems, Cognitive Behavioral Therapy, and Art Therapy to meet the needs of each unique client.

If you cannot find a time online that works for a consultation, please fill out this form or emai... Read More

Jen Ogden BSW, MSW, RSW

If you cannot find a time to book a consultation for Jen online, please fill out this form or email us at connect@foundationscounselling.ca and we will get back to you within 24 hours.

Jen is a Registered Clinical Social Worker with over 25 years experience working with individuals, youth, and families. She has training in Trauma Sensitive Practice, Motivational Interviewing, Cognitive Behavioural Therapy, Anti-oppressive Feminist Practice, Solution Focused Brief Therapy and Developmental and Attachment Parenting Education.

Jen creates a therapeutic relationship with her clients through her warm and caring demeanor. Jen provides therapy virtually and has a flexible schedule to accommodate clients.

If you cannot find a time to book a consultation for Jen online, please fill out this form or ema... Read More

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Located at: 2190 Fir St, 211, Vancouver
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Need Help? 604-616-8486 Connect@foundationscounselling.ca